Question: complete the analysis NUTRITIONAL ANALYSIS REFLECTION Introduction I selected myself as the client for this nutritional analysis. I am a 21-year-old female weighing 120 Ibs

complete the analysis

NUTRITIONAL ANALYSIS REFLECTION Introduction I selected myself as the client for this nutritional analysis. I am a 21-year-old female weighing 120 Ibs and measuring 5'1. My current BMI is 23, which falls in the healthy range. I am moderately active, and my goal is to maintain my weight while improving my lipid profile, particularly by lowering LDL cholesterol. I was born and raised in the Philippines, so my diet consists of rice, a staple in our culture, supplemented with protein and vegetables, and draws heavily from Filipino and broader Asian cuisine. Ethnic Menu Analysis Average calories =1,963.86 kcal 1) Saturated Fat e Recommend =

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