Consider a behavior in your life that you would like to change. State and give a behavioral definition for it. What is your motivation to change according to the stages? What goals would you set for this behavior. Finally, give consideration to the antecedents leading to the behavior and the consequences that maintain it. What strategies might you use to change the A and C or should B be focused on too? Though all the strategies are stated in this module, descriptions of some can be found in Module 6. The point of this exercise is to see how what you are learning in this class can be used to benefit you in your life