Question: Could I get a movement analysis chart for the power clean. 6 Phases ( set up, First pull/transition, second pull, catch, downward movement). Use the
Could I get a movement analysis chart for the power clean. 6 Phases ( set up, First pull/transition, second pull, catch, downward movement). Use the following format., including all muscles from the lumbar spine to ankle joint.
Joint | Muscle | Origin | Insertion | Action | Plane of Motion | How |
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