Describe about the “Necessity of Fats in the Diet”, why do you need to include fat in your diet (at least three sentences)? What happens in the human body when the intake of fat is less than your required intake (at least two sentences)? What happens in the body when intake of fat exceeds your required intake (at least two sentences)? What did you find regarding your fat intake compared to your requirement from the Intake Compared to DRI report (at least one sentence)? In three or more sentences, discuss the implications of your fat intake related to the use of fat by the human body. Based upon your reading/research, why do you need to include carbohydrate in your diet (at least three sentences)? What happens in the human body when the intake of carbohydrate is less than your required intake (at least two sentences)? What happens in the body when intake of carbohydrate exceeds your required intake (at least two sentences)? Review your Intake Compared to DRI report for total grams of carbohydrate. Compare your required intake with your actual intake. What did you find regarding your carbohydrate intake compared to your requirement from the Intake Compared to DRI report (at least one sentence)? In three or more sentences, discuss the implications of your carbohydrate intake related to the use of carbohydrate by the human body. Include at least one academic source of information to support your personal opinions about fat and carbohydrate usage in the human body.

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Necessity of Fats in the Diet Humans just like plants and animals need fats in their diet for growth development and function Our bodies use fats to provide energy for the various life functions We ne... View the full answer