Do this for me in paragraph form

In this week's Db forum, please do the following: Reply to questions #1 and #2: 1. What are some strategies you can use to manage your sleep-wake cycle in order to maximize daily performance? 2. What are some activities that hinder your sleep-wake cycle? -AND- 3. Post a link to and a summary of an article from a psychology journal or website on sleep deprivation. If, by the time you post, another student has used the same article you chose, please find another - we want diversity