Does Apple Cider Vinegar Help with Weight Loss?

Michael Greger M.D. FACLMMay 2nd, 2016 Volume 30

https://nutritionfacts.org/video/apple-cider-vinegar-help-weight-loss/ (7:04 mins)

Watch the video using the link above and answer the following questions. Make sure to refer to specific content and terminology from the video and provide complete answers. Only complete responses that fully answer each question and their parts will receive full credit.

1. At 1:33 minutes into the video, what was the chart that was presented? What was the chart illustrating? Explain your answer. In your own words, what does the asterisk represent as well as the "T" at the top of each bar?
2. Explain what the term "double-blind trial" means? Explain what "placebo," "low-dose,", and "high-dose" mean in this study.
3. Summarize what were the study's findings in 3-5 sentences.
4. Describe the trends demonstrated in the study at weeks 4, 8, and 12 for each of the placebo, low-dose, and high-dose.
5. What were the findings regarding visceral fat after consuming vinegar? Why do you think the results demonstrated this finding? Explain what vinegar was doing to the participants in the study.
6. Overall what did you learn from this video? What information was surprising, if any?