Question: Every day Matt arrives at work and makes a to do list of the new tasks, writes a number next to each one

Every day Matt arrives at work and makes a "to do" list of the new tasks, writes a number next to each one according to the urgency of completion, and schedules a time to complete each one. What is he using for stress management?
time management
law of effect
goal setting
8020 rule
organizing
 Every day Matt arrives at work and makes a "to do"

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