Question: For weight loss / fat utilization, a person must either choose high intensity interval training, or moderate physical activity for > 2 0 min in

For weight loss/fat utilization, a person must either choose high intensity interval training, or moderate physical activity for >20min in order to be successful.
For weight loss/fat utilization, a person must either choose high intensity interval training, or moderate physical activity for >20min in order to be successful.
True
False

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