Formula apomes

he table below gives the velocity $($ft$/$sec$)$ of a skydiver t seconds into free fall. Give a best estimate for how far they traveled in the first $12$ seconds. Do not round your answer

$\backslash$table$[[t,0,3,6,9,12,15,18],[v(t),0,1,16,35,49,72,84],[,,,,,,,]]$