From the following list, select all the changes Joe could make to his diet and physical activity patterns that would promote weight loss or maintenance. Check All That Apply Choose whole milk instead of skim milk.Choose whole milk instead of skim milk. Choose grilled chicken instead of fried chicken sandwiches at fast food restaurants.Choose grilled chicken instead of fried chicken sandwiches at fast food restaurants. Get to campus 20 minutes early to take a walk before class.Get to campus 20 minutes early to take a walk before class. Choose a whole-grain breakfast cereal with fruit and low-fat milk instead of a breakfast pastry.Choose a whole-grain breakfast cereal with fruit and low-fat milk instead of a breakfast pastry. Order a kid's portion instead of the adult's portion of foods at restaurants.Order a kid's portion instead of the adult's portion of foods at restaurants. Choose sugar-free beverages, such as water, instead of sugar-sweetened beverages