Height: $5$ ft$,6$ in

Weight: $130lbs$

Strict Vegetarian$/$Vegan

Activity Level: Active

Menu: Low v$.$ High Saturated Fat Foods

Day $1-$High Saturated Fat Menu:

Breakfast

Egg, Fried $(2$ items$-$large egg$)$

Bread, White, Toasted $(2$ slices$)$

Butter, Salted $(2$ tablespoon, approximately $3$ pats $1$ in$.$ sq$,\frac{1}{3}$ in$.$ high each$)$

Apple juice, $100\%(8$ oz$.)$

Lunch

Burger King Veggie Burger w$/$mayonnaise and w$/$o cheese $(1$ item$)$

Cheese, American, Processed $(1$ ounce$)$

Burger King French Fries, Medium, Salted $(1$ serving$)$

Burger King Milkshake, Vanilla, $12($oz$)$

Dinner

Breaded and Fried Catfish $(4$ oz$)$

Turnip greens, Cooked, From fresh, Made with butter $(1$ c$)$

Mashed potatoes with whole milk and butter $(1$ c$)$

Sauce, Tartar, Ready$-$to$-$Serve $(2$ tablespoons$)$

Fruit cup $(4$ oz$)$

Turnip greens, Fresh, Cooked with butter $(1$ c$)$

Peanut Butter cookies $(3$ pieces$)$

Day $2-$Low Saturated Fat Menu:

Breakfast

Egg, Whole, Fried with cooking spray $(2)$

Bread$\_$Whole Wheat Toasted $(2$ slices$)$