help me please it's General questions

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as y motor ho Career Fitness Portfolio Putting it all together to create a Career Fitness Portfolio and reach a tentative career goal. A career portfolio is an essential tool in your career fitness program. It will help you track your thinking, collect your work products and prepare you to present your most pro- fessional self to the work world. It will be useful to you as you begin your career planning and search. Create a file on your computer and/or a hard copy in a binder in which you can collect information about yourself--your skills, interests, and abilities. Get into the practice of collecting and docu- menting information about yourself. Include any reports, projects, job appraisals, notes or awards of recognition or other information that will support your self-assessment. Many of the following exercises are excerpted from their respective chapters in the text. This is done deliberately. CHAPTER Testing Your Career Savvy Refer back to original Chapter 1 answers. 1. Tam, 2. Ineed_ 3. I want, 4. My generational preferences that may influence the career I select can be summarized as 5. The Holland Type most like me is: Realistic Enterprising Investigative Social Conventional Artistic 6. Five adjectives that best describe me are. 7. My favorite school subjects include This is your opportunity to review your response and reflect on how true they are for you today. If you responses today are different from those you recordes when you initially completed these exercises, note you current responses below. These summaries will help yo integrate the information from each chapter and pu together your unique Career Fitness Portfolio. The la question in each chapter gives you space to record th website that you found the most useful and what type- information you learned from it. Note: Use extra paper necessary to complete exercises. CHAPTER 2 Building Your Career Success Profile Refer back to original Chapter 2 answers 1. tam proud that 2. Five positive attitudes I bring to the job are 3. I admire the following characteristics in people: 4. I am developing the following success qualities 5. My affirmations are CHAPTER 3 Confirming Core Values Refer back to original Chapter 3 answers 1. My top values are 2. A societal issue that concerns me is 3. My most important considerations in a job are 4. tam energized by the following types of activities from my past jobs, volunteer experiences, or hobbieski 5. My ideal job would be if you don't have a title, list the job tasks, activities, or lifestyle) 6. My Mission Statement is: 248 Career Fitness Portfolio 249 CHAPTER 4 Assessing Your Personality and Interests Refer back to original Chapter ces 1. Clicle the term in each of the following pairs that best describes your personality type: extravert/introvert sensing/intuitive thinking/feeling Judging/perceiving 2. Orde your top three Holland Interest Environments from Chapter 4 realistic enterprising Investigative conventional artistic social 3. List the results of any assessments or inventores you have taken during the past year. For example: 1. Strong interest inventory: Holland Type letters General Occupational Themes: Three highest Basic Interest Scales: Very similar/somewhat similar occupational scales Cobticles). List five: b. Career Occupational Preference Survey (COPS) or other interest inventory List your three highest occupational groups from this survey or from any other interest inventory used: List five related job titles that sound interesting 4. After reviewing your interests, lista possible major and your three tentative career choices: CHAPTER 5 Evaluating Your Skills Refer back to original Chapter 5 exercises. 1. Three of my accomplishments are 2. A summary of the skills I most enjoy using:. 3. The skills I want to use in my future career are, 4. The skills I plan to develop in the next few years are, CHAPTER 6 Examining the World of Work Refer back to original Chapter 6 exercises 1. The advantages of my age, sex, race, or physical limitations in looking for a job or working toward my career goal are 2. The disadvantages of my age, sex, race, or physical limitations in looking for a job or working toward my career goal are 3. Occupations that interest me (based on the trends described in Chapter 6): by Ceng 2016 2015 201 Pada CHAPTER 7 Exploring Career Information Refer back to original Chapter 7 exercises. 1. List the one best job from Exercise 7.7. 2. Choose a job you researched and list the titles or names of sources used in each category: a. Newspapers, bulletin boards, magazines b. Trade journals (name one) Directories (name one). d. Internet addresses e. Career and placement centers 3. What are the most useful research resources that you used: Refining Your Decision Making CHAPTER 8 Refer back to original Chapter 8 exercises. 1. I use the following decision-making strategies. 2. My limiting beliefs include 3. My belief about the future is 4. The best use of my time right now (according to time management strategies) is 5. Along-range goal related to my career is 6. A short-term goal related to my career is. I will complete it by indicate a date):) 7. External factors that can affect these career decisions include. 8. Internal factors that can influence these career decisions include, Career Fitness Portfolio Career Fitness Portfolio CHAPTER 9 Targeting Your Job Search Refer back to original Chapter 9 Cercises 1. Identity your ideal job situation and then list an entry-level job related to your det 2. Identify volunteer, freelance opportunities or part-time opportunities: 3. Identify people who are doing what you would like to de 4. List your information interview questions 5. What did you learn from interviewing someone 6. List your contacts and professional associations for this ideal jobs CHAPTER 10 Crafting a Winning Resume and Portfolio Refer back to original ch. 10 exercises Create your own professional website and/or blog and include your resume and a list of your references. CHAPTER 11 Interviewing Strategically Refer back to original ch, 11 exercises Add a sample video interview to your website 253 Career Fitness Portfolio CHAPTER 12 Focusing on the Future Refer back to original ch. 12 exercises Add your mission statement and your philosophy of life to your website and practice it daily as part of your Career Fitness Program Now complete the following exercises to integrate this information and set a tentative career goal. EXERCISE Quick Impressions Read each category and respond quickly by recording the first three thoughts that come to mind in each one. Then list short-and long-term career goals. Career Values Career Interests Career Skills/Abilities Possible Major Possible Careers Career-Related Leisure-Time Pursuits SHORT-TERM CAREER GOALS AND OBJECTIVES LONG-TERM CAREER GOALS AND OBJECTIVES SUPPORTIVE PEOPLE TO HELP ME IMPLEMENT MY CAREER GOALS 1. 1. 2 2 3. 3. 50 Beview your Quick Impressions with three supportive people in your life. Ask for their input and help in working toward your goals. As a final step in confirming your career goal, complete the next exercise. "Information Integration and Goal Setting by Ceng 2016 2015 201 Pada CHAPTER 7 Exploring Career Information Refer back to original Chapter 7 exercises. 1. List the one best job from Exercise 7.7. 2. Choose a job you researched and list the titles or names of sources used in each category: a. Newspapers, bulletin boards, magazines b. Trade journals (name one) Directories (name one). d. Internet addresses e. Career and placement centers 3. What are the most useful research resources that you used: Refining Your Decision Making CHAPTER 8 Refer back to original Chapter 8 exercises. 1. I use the following decision-making strategies. 2. My limiting beliefs include 3. My belief about the future is 4. The best use of my time right now (according to time management strategies) is 5. Along-range goal related to my career is 6. A short-term goal related to my career is. I will complete it by indicate a date):) 7. External factors that can affect these career decisions include. 8. Internal factors that can influence these career decisions include, Career Fitness Portfolio Career Fitness Portfolio CHAPTER 9 Targeting Your Job Search Refer back to original Chapter 9 exercises. 1. Identify your ideal job situation and then list an entry-level job related to your ideal 2. Identify volunteer, freelance opportunities or part-time opportunities: 3. Identify people who are doing what you would like to do: 4. List your information interview questions: 5. What did you learn from interviewing someone: 6. List your contacts and professional associations for this ideal job: CHAPTER 10 Crafting a Winning Resume and Portfolio Refer back to original ch, 10 exercises Create your own professional website and/or blog and include your resume and a list of your references. CHAPTER 11 Interviewing Strategically Refer back to original ch, 11 exercises Add a sample video interview to your website 253 Career Fitness Portfolio CHAPTER 12 Focusing on the Future Refer back to original ch. 12 exercises Add your mission statement and your philosophy of life to your website and practice it daily as part of your Career Fitness Program Now complete the following exercises to integrate this information and set a tentative career goal. EXERCISE Quick Impressions Read each category and respond quickly by recording the first three thoughts that come to mind in each one. Then list short-and long-term career goals. Career Values Career Interests Career Skills/Abilities Possible Major Possible Careers Career-Related Leisure-Time Pursuits SHORT-TERM CAREER GOALS AND OBJECTIVES LONG-TERM CAREER GOALS AND OBJECTIVES SUPPORTIVE PEOPLE TO HELP ME IMPLEMENT MY CAREER GOALS 1. 1. 2 2 3. 3. 50 Beview your Quick Impressions with three supportive people in your life. Ask for their input and help in working toward your goals. As a final step in confirming your career goal, complete the next exercise. "Information Integration and Goal Setting 254 Career Fitness Portfolio EXERCISE Information Integration and Goal Setting Complete the form provided using the sample following the exercise as a guideline Long-range career goal Present short-range career goal (one-to five-year goal I look forward to majoring of getting training in so that I can become because I value and my interests include and this career would allow me to Summary of strengths and weaknesses related to goal: PERSONAL WEAKNESSES (NEED TO IMPROVE) PERSONAL STRENGTHS ("YOUR TYPE") FAVORABLE EXTERNAL CONDITIONS RELATED TO CAREER CHOICE UNFAVORABLE EXTERNAL CONDITIONS RELATED TO CAREER CHOICE RESOURCES AVAILABLE TO HELP REACH GOAL STRATEGIES TO REACH GOAL Alternative short-range career goals that would be equally satisfying: Training needed to enter this career alternative Now that you have selected a career goal and identified your strengths and weaknesses, answer the following questions: 1. What can you do now (or in the next six months) to address one or two of your weaknesses? List one weak area here leg. test anxiety), and list one method to help you improve (e.g. see a counselor to learn how to reduce anxiety). Weakness How to improve: By when will I complete this goal 2. What can you do now to start working toward your career goal? List three activities you can do to move you closer to your goal (eg, see a counselor to find out requirements for the major sign up for major-related classes). To do: By what date: a. a. b. b. C. S. 3. When you complete these activities, what can you do to reward yourself for your efforts? If you are still confused about which career to focus on, start with the one that is most easily attainable. Work through your job search strategy in Part Ill of this book using that career as your focal point. Once you understand the job search process, you can use it to explore additional career goals. as y motor ho Career Fitness Portfolio Putting it all together to create a Career Fitness Portfolio and reach a tentative career goal. A career portfolio is an essential tool in your career fitness program. It will help you track your thinking, collect your work products and prepare you to present your most pro- fessional self to the work world. It will be useful to you as you begin your career planning and search. Create a file on your computer and/or a hard copy in a binder in which you can collect information about yourself--your skills, interests, and abilities. Get into the practice of collecting and docu- menting information about yourself. Include any reports, projects, job appraisals, notes or awards of recognition or other information that will support your self-assessment. Many of the following exercises are excerpted from their respective chapters in the text. This is done deliberately. CHAPTER Testing Your Career Savvy Refer back to original Chapter 1 answers. 1. Tam, 2. Ineed_ 3. I want, 4. My generational preferences that may influence the career I select can be summarized as 5. The Holland Type most like me is: Realistic Enterprising Investigative Social Conventional Artistic 6. Five adjectives that best describe me are. 7. My favorite school subjects include This is your opportunity to review your response and reflect on how true they are for you today. If you responses today are different from those you recordes when you initially completed these exercises, note you current responses below. These summaries will help yo integrate the information from each chapter and pu together your unique Career Fitness Portfolio. The la question in each chapter gives you space to record th website that you found the most useful and what type- information you learned from it. Note: Use extra paper necessary to complete exercises. CHAPTER 2 Building Your Career Success Profile Refer back to original Chapter 2 answers 1. tam proud that 2. Five positive attitudes I bring to the job are 3. I admire the following characteristics in people: 4. I am developing the following success qualities 5. My affirmations are CHAPTER 3 Confirming Core Values Refer back to original Chapter 3 answers 1. My top values are 2. A societal issue that concerns me is 3. My most important considerations in a job are 4. tam energized by the following types of activities from my past jobs, volunteer experiences, or hobbieski 5. My ideal job would be if you don't have a title, list the job tasks, activities, or lifestyle) 6. My Mission Statement is: 248 Career Fitness Portfolio 249 CHAPTER 4 Assessing Your Personality and Interests Refer back to original Chapter ces 1. Clicle the term in each of the following pairs that best describes your personality type: extravert/introvert sensing/intuitive thinking/feeling Judging/perceiving 2. Orde your top three Holland Interest Environments from Chapter 4 realistic enterprising Investigative conventional artistic social 3. List the results of any assessments or inventores you have taken during the past year. For example: 1. Strong interest inventory: Holland Type letters General Occupational Themes: Three highest Basic Interest Scales: Very similar/somewhat similar occupational scales Cobticles). List five: b. Career Occupational Preference Survey (COPS) or other interest inventory List your three highest occupational groups from this survey or from any other interest inventory used: List five related job titles that sound interesting 4. After reviewing your interests, lista possible major and your three tentative career choices: CHAPTER 5 Evaluating Your Skills Refer back to original Chapter 5 exercises. 1. Three of my accomplishments are 2. A summary of the skills I most enjoy using:. 3. The skills I want to use in my future career are, 4. The skills I plan to develop in the next few years are, CHAPTER 6 Examining the World of Work Refer back to original Chapter 6 exercises 1. The advantages of my age, sex, race, or physical limitations in looking for a job or working toward my career goal are 2. The disadvantages of my age, sex, race, or physical limitations in looking for a job or working toward my career goal are 3. Occupations that interest me (based on the trends described in Chapter 6): by Ceng 2016 2015 201 Pada CHAPTER 7 Exploring Career Information Refer back to original Chapter 7 exercises. 1. List the one best job from Exercise 7.7. 2. Choose a job you researched and list the titles or names of sources used in each category: a. Newspapers, bulletin boards, magazines b. Trade journals (name one) Directories (name one). d. Internet addresses e. Career and placement centers 3. What are the most useful research resources that you used: Refining Your Decision Making CHAPTER 8 Refer back to original Chapter 8 exercises. 1. I use the following decision-making strategies. 2. My limiting beliefs include 3. My belief about the future is 4. The best use of my time right now (according to time management strategies) is 5. Along-range goal related to my career is 6. A short-term goal related to my career is. I will complete it by indicate a date):) 7. External factors that can affect these career decisions include. 8. Internal factors that can influence these career decisions include, Career Fitness Portfolio Career Fitness Portfolio CHAPTER 9 Targeting Your Job Search Refer back to original Chapter 9 Cercises 1. Identity your ideal job situation and then list an entry-level job related to your det 2. Identify volunteer, freelance opportunities or part-time opportunities: 3. Identify people who are doing what you would like to de 4. List your information interview questions 5. What did you learn from interviewing someone 6. List your contacts and professional associations for this ideal jobs CHAPTER 10 Crafting a Winning Resume and Portfolio Refer back to original ch. 10 exercises Create your own professional website and/or blog and include your resume and a list of your references. CHAPTER 11 Interviewing Strategically Refer back to original ch, 11 exercises Add a sample video interview to your website 253 Career Fitness Portfolio CHAPTER 12 Focusing on the Future Refer back to original ch. 12 exercises Add your mission statement and your philosophy of life to your website and practice it daily as part of your Career Fitness Program Now complete the following exercises to integrate this information and set a tentative career goal. EXERCISE Quick Impressions Read each category and respond quickly by recording the first three thoughts that come to mind in each one. Then list short-and long-term career goals. Career Values Career Interests Career Skills/Abilities Possible Major Possible Careers Career-Related Leisure-Time Pursuits SHORT-TERM CAREER GOALS AND OBJECTIVES LONG-TERM CAREER GOALS AND OBJECTIVES SUPPORTIVE PEOPLE TO HELP ME IMPLEMENT MY CAREER GOALS 1. 1. 2 2 3. 3. 50 Beview your Quick Impressions with three supportive people in your life. Ask for their input and help in working toward your goals. As a final step in confirming your career goal, complete the next exercise. "Information Integration and Goal Setting by Ceng 2016 2015 201 Pada CHAPTER 7 Exploring Career Information Refer back to original Chapter 7 exercises. 1. List the one best job from Exercise 7.7. 2. Choose a job you researched and list the titles or names of sources used in each category: a. Newspapers, bulletin boards, magazines b. Trade journals (name one) Directories (name one). d. Internet addresses e. Career and placement centers 3. What are the most useful research resources that you used: Refining Your Decision Making CHAPTER 8 Refer back to original Chapter 8 exercises. 1. I use the following decision-making strategies. 2. My limiting beliefs include 3. My belief about the future is 4. The best use of my time right now (according to time management strategies) is 5. Along-range goal related to my career is 6. A short-term goal related to my career is. I will complete it by indicate a date):) 7. External factors that can affect these career decisions include. 8. Internal factors that can influence these career decisions include, Career Fitness Portfolio Career Fitness Portfolio CHAPTER 9 Targeting Your Job Search Refer back to original Chapter 9 exercises. 1. Identify your ideal job situation and then list an entry-level job related to your ideal 2. Identify volunteer, freelance opportunities or part-time opportunities: 3. Identify people who are doing what you would like to do: 4. List your information interview questions: 5. What did you learn from interviewing someone: 6. List your contacts and professional associations for this ideal job: CHAPTER 10 Crafting a Winning Resume and Portfolio Refer back to original ch, 10 exercises Create your own professional website and/or blog and include your resume and a list of your references. CHAPTER 11 Interviewing Strategically Refer back to original ch, 11 exercises Add a sample video interview to your website 253 Career Fitness Portfolio CHAPTER 12 Focusing on the Future Refer back to original ch. 12 exercises Add your mission statement and your philosophy of life to your website and practice it daily as part of your Career Fitness Program Now complete the following exercises to integrate this information and set a tentative career goal. EXERCISE Quick Impressions Read each category and respond quickly by recording the first three thoughts that come to mind in each one. Then list short-and long-term career goals. Career Values Career Interests Career Skills/Abilities Possible Major Possible Careers Career-Related Leisure-Time Pursuits SHORT-TERM CAREER GOALS AND OBJECTIVES LONG-TERM CAREER GOALS AND OBJECTIVES SUPPORTIVE PEOPLE TO HELP ME IMPLEMENT MY CAREER GOALS 1. 1. 2 2 3. 3. 50 Beview your Quick Impressions with three supportive people in your life. Ask for their input and help in working toward your goals. As a final step in confirming your career goal, complete the next exercise. "Information Integration and Goal Setting 254 Career Fitness Portfolio EXERCISE Information Integration and Goal Setting Complete the form provided using the sample following the exercise as a guideline Long-range career goal Present short-range career goal (one-to five-year goal I look forward to majoring of getting training in so that I can become because I value and my interests include and this career would allow me to Summary of strengths and weaknesses related to goal: PERSONAL WEAKNESSES (NEED TO IMPROVE) PERSONAL STRENGTHS ("YOUR TYPE") FAVORABLE EXTERNAL CONDITIONS RELATED TO CAREER CHOICE UNFAVORABLE EXTERNAL CONDITIONS RELATED TO CAREER CHOICE RESOURCES AVAILABLE TO HELP REACH GOAL STRATEGIES TO REACH GOAL Alternative short-range career goals that would be equally satisfying: Training needed to enter this career alternative Now that you have selected a career goal and identified your strengths and weaknesses, answer the following questions: 1. What can you do now (or in the next six months) to address one or two of your weaknesses? List one weak area here leg. test anxiety), and list one method to help you improve (e.g. see a counselor to learn how to reduce anxiety). Weakness How to improve: By when will I complete this goal 2. What can you do now to start working toward your career goal? List three activities you can do to move you closer to your goal (eg, see a counselor to find out requirements for the major sign up for major-related classes). To do: By what date: a. a. b. b. C. S. 3. When you complete these activities, what can you do to reward yourself for your efforts? If you are still confused about which career to focus on, start with the one that is most easily attainable. Work through your job search strategy in Part Ill of this book using that career as your focal point. Once you understand the job search process, you can use it to explore additional career goals