his activity has been adapted from Application Exercise $5\mathrm{.}11.]$ Select a major task or project facing you this term $($a major speech, a professional exam, getting in shape, training for an athletic event$)$ and apply the self$-$leadership strategies described in Chapter $5$ to completing this task. Develop specific goals and determine how you will observe and evaluate your behavior, reward yourself, modify the physical environment, and rehearse. Consider the elements of the project that might be naturally rewarding and how you can think in terms of opportunities instead of limitations$.$