How you will account for and train for the specific thermoregulation (temperature and humidity) and altitude challenges your climbers will face. Include specific details about expected temperatures, humidity, and altitude for the time of year you have chosen to climb. A periodized training program for the year leading up to the climb. Use the attached document to design your program. Identify the periodization style you will use (linear or conjugate), and follow the given template. You will identify basic training requirements at 1 year out and 6 months out (be sure there are at least some variables that change between these two sections). At 3 months out, you must design a full week of training, and at 1 month out, the entire month must be designed. Exercise selection and training load should be modified in accordance with your periodization style. This program counts towards 1 page of the 5-7 page requirement in your paper. Tips for peak performance (give details on nutrition intake you would recommend, supplementation, and injury prevention). Finally, discuss the challenges/differences you expect to encounter with the varied ages and any variation in the training program you will develop for younger or older members