I need help how to do the steps 9, 10, 11

A1 x Day A fx B C D E F G H I J K Afternoon Sales over $100 Shift Cups Sold Kids Sold Kids sold Cups sold (6 oz) (12 oz) 54 52 14 28 Hours Morning Afternoon Evening 1 Day 2 Sun 3 Sun 4 Mon 5 Mon 6 Tue 7 Tue 8 Wed 9 Wed | 10 Thu | 11 Thu 12 Fri 13 Fri 14 Sat 15 Sat Morning Afternoon Afternoon Evening Afternoon Evening Afternoon Evening Afternoon Evening Afternoon Evening Morning Afternoon Profit 128.59 110.17 35.34 61.66 37.22 47.00 54.52 63.54 75.20 77.46 89.11 125.21 163.18 188.75 36 54 70 74 9 Click the Weekly Sales worksheet. In cell 12, enter a SUMIF function that uses Named Ranges SHIFT and KIDS to count the number of kid's size sold for each shift (use the cell reference in Column H as the Criteria) and copy the formula down through cell 14. 10 In cell J2, enter a SUMIF function that uses the Named Ranges SHIFT and CUPS to count the number of cups sold for each shift (use the cell reference in Column H as the Criteria). Copy the formula down through cell J4. 11 In the range F2:F15, enter an IF function with a nested AND function to test for afternoon sales of at least $100. The function should return the word BEST for those days that meet both conditions, and leave the cells blank for days that do not