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Social Media The digital landscape has put increased pressure on teenagers today, and we feel it. There are so many social media channels: Facebook, Twitter, Instagram, Snapchat, Tumblr, you name it. I made a conscious decision to avoid Snapchat and Instagram because of the social pressure I saw them putting on my 14 year-old little sister. If my mum turned off the Wi-Fi at 11 p.m., my sister would beg me to turn my phone into a hotspot. She always needed to load her Snapchat stories one more time, or to reply a message that had come in two minutes ago because she didnt want her friend to feel ignored. If I refused, saying she could respond in the morning, Id get the You are ruining my social life speech. Even as a teenager as well, I sometimes find this craze a little baffling. A new study has found that teenagers who engage with social media during the night could be damaging their sleep and increasing their risk of anxiety and depression. Teenagers spoke about the pressure they felt to make themselves available and the resulting anxiety if they did not respond immediately to texts or posts. Teens are so emotionally invested in social media that a fifth of secondary school pupils will wake up at night and log on just to make sure they dont miss out. Perhaps the worst thing about this is that teenagers need more sleep than adults do, so night-time social media use could be determined to their health. A lack of sleep can make teenagers tired, irritable, and depressed. During the summer holidays, I lost my phone. And for the week that I was phoneless, it felt like a disaster. I love my phone. (It) gives me quick access to information and allows me to be constantly looped in with my friends, to know exactly what is going on in their lives. So when I didnt have my phone for a week, I felt a slight sense of FOMO, or if you are not up to speed with the lingo, fear of missing out. By the end of the week, Id got used to not having a phone and Id quite enjoyed the break from social media. But there was still a lingering sense of sadness at the back of my mind that there would be conversations I had missed, messages that had been sent, funny videos shared and night-time chats that I would probably never get to see

A. The writer kept away from a couple of social networks because of------------------------------ a. the social pressure b. The social awareness c. the social cooperation

B. Teenagers who engage with social media during the night do not suffer from depression. a. False b. True

c. Not mentioned in the text

C. Teenagers who engage with social media during the night do not suffer from depression a. False b. True c. Not mentioned in the text

D. (it) in the second line of the last paragraph refers to------------------------------------------- a. disaster b. the writer's phone c. the sense of FOMO

E. What is your opinion about Social Media? sort answer