I need help with this practice assignment.

write an essay of no more than 500 words. formulate a thesis for your essay. Remember that you are looking to answer one of the questions and provide three points of support (reasons).

Is mindfulness a practice that should be incorporated into the school day?

important points: your application of the style you've chosen, and your use of paraphrase, summary, and quotation.

Use MLA style in your essay.

Please ensure that your essay contains the following:

1. At least three different sources cited in the body of your essay;
2. A properly formatted Works Cited page;
3. At least one paraphrase, one summary, and one direct quotation that effectively support your ideas. These should each be highlighted; paraphrase in blue, summary in green, quotation in yellow. Highlight the specific example of each of these that you've included in your work to make clear your understanding of each.

DO	DON'T
appropriate sources	Just google the question and click random links
Consult wikipedia and review the sources section	Just cite wikipedia
Review credibility of source (e.g. writer, publication)	Rely on the opinions only
Look for relevant and current information (i.e: from the last 5-7 years)	Use dated information (from 8+ years ago)