Question: Identify the suggestions that will help develop a comfortable, economical running style. (Check all that apply.) Force the pace by taking long strides and reaching

Identify the suggestions that will help develop a comfortable, economical running style. (Check all that apply.) Force the pace by taking long strides and reaching for extra distance. Keep the back as straight as one comfortably can and keep the head up while running. Land on the heel of the foot and rock forward to drive off the ball of the foot. Run only on the balls of the feet to avoid tiring out quickly

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