Question: - identifying damaging thought processes and automatic responses - practicing new coping mechanisms and strategies - setting realistically achievable goals - implementing self-monitoring choose out

- identifying damaging thought processes and automatic responses - practicing new coping mechanisms and strategies - setting realistically achievable goals - implementing self-monitoring choose out of the above techniques and describe, in detail and with an example, the technique that might help a client to implement specific coping strategies. (50-100 words)

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