III Microsoft Word - SSWR104 - Strength Reflection & Self-Care Plan (Fall... 2 / 3 100% + SSWR104 1 2 Students will write a reflection that includes the following: Section A: 1. List and explain (in your own words) the top 3 strengths identified in your survey results. 2. Identify what personal values of yours these strengths may reflect and how you have seen these strengths and values reflected in your life. Give specific examples. Section B: 1. Identify the 3 lowest strengths on your list and explain how these strengths can contribute to the development of your self-care plan. 2. Think about your family/friends, community, and/or cultural group(s) you belong to. What are some of the strengths of these groups? Explain how identifying these strengths as a Social Service Worker is important to professional strength-based practice. Part Two: Self-Care Plan (10%) Self-care is giving the world the best of you, instead of what's left of you. A Self-Care Plan is an intervention tool that provides a road map of activities, communities, and reminders unique to you that help activate your personal self-care. By designing a plan and implementing it regularly in moments of low stress you are also practicing how to direct and support yourself in times of high stress. Having a plan takes the guesswork out of what to do and where to turn in moments of crisis (Tvgielski. 2019). 35F O Search Mostly cloudy B. ab ENG 11:19 PM US 2023-02-18