Question: In addition to using the FITT formula to develop your exercise program, you need to choose activities for your program based on Your fitness level

In addition to using the FITT formula to develop your exercise program, you need to choose activities for your program based on
Your fitness level and goals
What activities are recommended
Your desire to work out
Whether you get enough sleep
In addition to using the FITT formula to develop your exercise

Step by Step Solution

There are 3 Steps involved in it

1 Expert Approved Answer
Step: 1 Unlock blur-text-image
Question Has Been Solved by an Expert!

Get step-by-step solutions from verified subject matter experts

Step: 2 Unlock
Step: 3 Unlock

Students Have Also Explored These Related Databases Questions!

Q:

Hello, Would you please review the attached assignment? I know I have errors in and this assignment carries into the rest of the course so I need to get it corrected to move forward. I have attached...

Q:

Hello, Would you please review the attached assignment? I know I have errors in and this assignment carries into the rest of the course so I need to get it corrected to move forward. I have attached...

Q:

As you develop your exercise program, choose activities for your program based on whether you get enough sleep. your fitness level and goals. what activities are recommended. your desire to work out.

Q:

500 CHAPTER 9 Graphic Illustrations CHECK YOUR COMPREHENSION After reading the selection, answer the following questions with a, b, c, ord. To help you analyze your strengths and weaknesses, the...

Q:

KEEP EMPLOYEES HEALTHY Controlling Health Status and Healthcare Cost of Employees Force 6: Employee Health. With the dramatically increasing cost of healthcare and the fact that in the United States,...

Q:

Discuss fully the future trends that will affect training. choose four only. Part 4 Social Responsability and the Future Training for Sustainability Sustainability refers to a company's ability to...

Q:

Discuss the future trends that will affect training. INTRODUCTION The previous ten chapters discussed management, and training's role in contr ous ten chapters discussed training design and delivery,...

Q:

Running head: Business Model and Strategic Plan Part II Business Model and Strategic Plan Part II: SWOTT Analysis Paper Jeannie Gilmore BUS/475 June 29, 2015 Maria Rutledge 1 Business Model and...

Q:

Richard Ivey School of Business The University of Western Ontario IVEY 9B10C014 THE SCARBOROUGH YMCA: GETTING BACK ON TRACK Ken Mark wrote this case under the supervision of Professor Gerard Seijts...

Q:

303 DEVELOPING A PROGRAM PHILOSOPHY AND RATIONALE STATEMENT Previous chapters have discussed the processes used in developing new courses and improving programs and fields of study. Each of these...

Q:

abels Electrophoresis chember Chamber lid Gel comb Ethidium bromide ONA samples Gel casting tray Electrophoresis buffer METHODS }. O RESET Micropipette MY NOTES Micropipette tips LAB DATA SHOW LABELS...

Q:

The twin paradox revisited. On their 21st birthday, one twin gets on a moving sidewalk, which carries her out to star X at speed 4/5c; her twin brother stays home. When the traveling twin gets to...

Q:

Adjusting entries are necessary to ensure that the revenue recognition principle is followed. True or False?

Q:

2N2O5(g)2N2O4(g)+O2(g) Suppose a vessel contains N2O5 at a concentration of 1.05M. Calculate how long it takes for the concentration of N2O5 to decrease to 0.210M. You may assume no other reaction is...

Q:

Economist John Taylor has suggested that the Fed use the following rule for choosing its target for the federal funds interest rate (r): r = 2% + + 12 (y y*) / y* + 12 ( *), where is the average...

Q:

Suppose banks install automatic teller machines on every block and, by making cash readily available, reduce the amount of money people want to hold. a. Assume the Fed does not change the money...

Q:

Consider two policiesa tax cut that will last for only 1 year and a tax cut that is expected to be permanent. Which policy will stimulate greater spending by consumers? Which policy will have the...