Question: In the textbook Wellness, The Total Package. 3rd Edition by Mindy Hartman Mayol locate the worksheet on page 162 In conjunction with what you read

In the textbook Wellness, The Total Package. 3rd Edition by Mindy Hartman Mayol locate the worksheet on page 162 In conjunction with what you read and learn throughout the chapter; complete the three steps of evaluating your goals and stressors Step 1: List top 5 major life goals, in order of importance Step 2: List stressors associated with each goal Step 3: Summarize plans to modify or eliminate stressors so that goals can be achieve

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