Question: In this Assignment, you will track and evaluate the impact of stress on your health and create a strategic plan to manage stress to promote

In this Assignment, you will track and evaluate the impact of stress on your health and create a strategic plan to manage stress to promote resilience in your own life. This assignment has two (2) parts. In Part 1, you will keep a stress diary and analyze the results. In Part 2, you will write a 3- to 4-page paper (double spaced, APA format in style and references) that reviews PNI research and its implications for health broadly and personally by summarizing your analysis of your stress diary and creating a strategic plan to manage stress

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