Question: In what ways does periodization differ from exercise programming? Select one: a . Manages acute training variables like sets and rest periods b . Focuses

In what ways does periodization differ from exercise programming?
Select one:
a.
Manages acute training variables like sets and rest periods
b.
Focuses on the length of offseason and competition season
c.
Establishes goals for each training cycle to peak adaptations at specific times
d.
Plans how to achieve the desired goal for each cycle

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