Initial Post

Reflect on your current self-care strategies.

In your initial post, respond to the following questions:

1. What is one of your best self-care strategies? How does it help you?

2. What did you learn about yourself while doing the self-care self-assessment this week?

3. What are 2 self-care goals that you have for yourself?

4. How will your chosen self-care activities benefit your academic goals?

Students are required to enter a detailed initial post to all discussion questions. Students should provide examples, details, and/or sources that demonstrate their understanding of course content.

The initial post must contain a minimum of 100 words, use college level grammar, and spelling.