Question: it directly 34. Which mistake most commonly leads to back pain during planks? ( A) Holding breath O B) Sagging hips O c) Tight fists

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34. Which mistake most commonly leads to back pain during planks? ( A) Holding breath O B) Sagging hips O c) Tight fists ( D) Looking straight ahead 1 point 35 . Which principle describes making an exercise easier for someone struggling with form? A) Progression O B) Regression O c) Intensity ( D) Plyometrics

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