Question: James is training for an upcoming track event. During training, he jogs 500-yard laps to recover from intense 1-mile runs. This type of training is

James is training for an upcoming track event. During training, he jogs 500-yard laps to recover from intense 1-mile runs. This type of training is typical of: Group of answer choices calisthenics cross-training plyometric training interval training strength training

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