Learning is sometimes a difficult task but the successful outcome quickly makes a graduate enroll into another degree. This is similar to a woman in labour who thinks of not having another child till the baby is born with total forgetfulness of the pain and desire to have another. In coping with learning to achieve success, first of all criticize any two essential activities that must not be overlooked. and secondly knowing that research and studies are definitely stressful activities for a lot of students despite their academic level. Some students take to drinking coffee or coke to stay awake to study while others keep their feet in cold water. In all of these activities, students still sleep due to stress. Evaluate how stress can be minimized to attain academic excellence.