Lifestyle Wellness Project Part 2: Part 2: Develop a Behavior Change Plan Develop your behavior change plan course of action. Paragraph 1 Restate your SMART Goal from Part 1my goal is (The behavior I want to improve, or change is my sedentary lifestyle). Provide a specific plan on how you're going to reach this goal. Your plan should include the following: *a sample daily schedule *a start dates *Mini goals to reach throughout the project (if you are slowly working you way up to your goal) *Planned rewards for when you are staying on track (think about a weekly reward, or once every couple of weeks). an end dates. Paragraph 2 Explain what barriers have kept you from changing this behavior before. What barriers do you think you might encounter during this journey? How do you plan to overcome those barriers now? (Hint: Willpower and Determination aren't going to work. What can you do, specifically, to overcome barriers that you might encounter?) Paragraph 3 Explain what you plan is for relapse. Chances are, you are going to relapse at some point during this project. Having a set relapse plan in place is a key to success. Do not focus on