make study notes for me based on the following topic this is grade 10 Life Orientation : 1. Development of the self in society Self-awareness, self-esteem and self-development Factors that influence self-awareness and self-esteem Strategies to build confidence in yourself and others Relationship between physical and mental health Power and gender: 2. Careers and career choices Self-Knowledge for career choices Socio-economic factors in study and career choices 3.Democracy and Human Rights Discriminating behaviour and Human rights violations 4. Social and Environmental Responsibility Volunteering Social issues and their harmful effects