Question: Match each type of exercise mistake to its corresponding example. Jorge, who wanted to lose weight and get in shape quickly, ran every day for

Match each type of exercise mistake to its corresponding example. Jorge, who wanted to lose weight and get in shape quickly, ran every day for two weeks. As a result, he developed shin splints and had to take time off running. Jeannie pushed herself really hard during her last intramural soccer match. After the game, she felt nauseous and dizzy. Ellen only had 15 minutes to work out, so she got on the treadmill and started running at 7 MPH. Mark swam for 30 minutes at 80 percent of his maximum heart rate. When 30 minutes were up, he got out of the pool and went to the locker room to change. Match each of the options above to the items below. No cool down No answer Overexertion No answer Overuse No answer No warm up

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