Question: Multiple Select Question Select all that apply Which of the following statements are true regarding mindfulness? It takes effort to be mindful. Each person has
Multiple Select Question
Select all that apply
Which of the following statements are true regarding mindfulness?
It takes effort to be mindful.
Each person has the ability to be mindful.
Mental chatter detracts from the inner quiet necessary to remain focused.
Paying attention is easy even when there are multiple distractions.
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