Multitasking, the ability to handle more than one task simultaneously, is a common practice in today's fast$-$paced world. It can enhance productivity by allowing individuals to manage multiple responsibilities within the same time frame. However, research suggests that multitasking can lead to decreased efficiency and increased errors due to divided attention. Over time, this divided focus can result in higher stress levels and cognitive fatigue. Therefore, while multitasking can be useful in certain situations, it is often more effective to concentrate on one task at a time for optimal performance and quality.

The underlined word $"$it$"$ refers to fast paced world

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