One year ago, Gangnam Inc. issued a 12-year, 3% semiannual coupon bond at its par value of $1,000. The bond can be called in 8 years at a price of $1,100 and it now sells for $696.66. The bond has a yield to maturity of 7%.

What is the current yield? What is the expected capital gains yield for the coming year? ( answer to 4 decimal places).