Part 1 Create anxiety hierarchy Select a situation that makes you anxious. Describe that situation and create an anxiety hierarchy with at least 8 anxiety-provoking scenarios and their corresponding SUDS score.

Part 2 Creating treatment plan using modeling therapy. Modeling therapy can be used to address two main client issues. Indirect extinction modeling techniques are used to reduce fear, and skill training modeling techniques are used to teach a client a new skill. Select a situation from your own life where modeling therapy could improve (to reduce a fear or learn a new skill) or use the client example below. Describe how you would use modeling therapy techniques to focus on your situation or this client's example.

Client Situation: Selina is afraid to ride elevators. She worries that the elevator will get stuck between the floors and she will get trapped or the elevator will suddenly fall to the ground. When she is in a building with an elevator, she will only use the stairs. She purposely rented a first-floor apartment so she wouldn't have to use the stairs and works in a 4-story building, so she can use the stairs to get to any floor. A couple of years ago, when she was looking for a new job, she ruled out jobs in buildings over 5 stories tall because she was afraid of having to use the elevator to get to the job interview. A friend of hers lives on the tenth floor of a downtown apartment building, and Selina refuses to visit that friend at her house.