Question: please answer Meditation can help to reduce stress because it: a. is a simple form of spirituality. b. lessens symptoms of clironic disorders. C. belps

please answer please answer Meditation can help to reduce stress because it: a. is

Meditation can help to reduce stress because it: a. is a simple form of spirituality. b. lessens symptoms of clironic disorders. C. belps a person to control and eliminate tension. d. provides quiet time for problem-focused coping

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