Please help with complete an empathy and compassion exercise

a)What is the case against empathy?

b)Think of a time when someone received empathy when you did not receive that same empathy. Perhaps you were both in struggle, but only they received empathy? How did that feel?

c) Has there been a time when you received empathy but felt you should not have received that empathy? Explain.

d)What is the case for empathy?

e)Think of a time when you really needed empathy and received it. How did that feel?

f)Think of a time when you felt compassion (or empathy) for somebody else. What was this experience like? How did you help the other person? Did you help make their life better? Did you help them feel seen and heard? How did you feel after? What did you learn about compassion and empathy?

Thank you So much.