Question: Please help with the following: Describe what coping processes are and provide specific examples of coping processes that you have learned about based on the

Please help with the following:

  1. Describe what coping processes are and provide specific examples of coping processes that you have learned about based on the readings and videos.
  2. Next, address coping processes as they relate to you: which constructive coping strategies have proven to be beneficial to use and why?
  3. Which coping processes have not been effective for you and why do you think they are not helpful?
  4. Are there any coping strategies that you are interested in trying but haven't yet?

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