Question: Please read the article : Our National Esating Disorder Article Link : https://drive.google.com/file/d/1uEScxsDkfhUkEu4E5R_bacGyFnr3AW2j/view?usp=sharing After reading and finished the Worksheet Food Journal Activity and Reflection Day

Please read the article : "Our National Esating Disorder"

Article Link : https://drive.google.com/file/d/1uEScxsDkfhUkEu4E5R_bacGyFnr3AW2j/view?usp=sharing

After reading and finished the Worksheet

Food Journal Activity and Reflection

Day 1 Date: ____________________________ What foods and drinks did I have today?

Day 2 Date: ____________________________ What foods and drinks did I have today?

Day 3 Date: ____________________________ What foods and drinks did I have today?

Reflection: Looking at the foods and drinks that you have consumed over the past three days, can you discern any patterns? How are you making your food choices? Is it based on convenience, price, taste, ethnic background or something else?

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