Practical question:

Identify and give an example of two (2) time management techniques or tools. Explain how these could impact on the way you manage your work load and how you manage your own physical and mental health. In the table below describe these.

Time Management tools or techniques	How these could be applied in my work role	What impact could each of these have on my work and health?
Impact on my workload management	Impact on my mental health	Impact on my physical health
Example Group common tasks together and do them together	Group "like" tasks together such as phone calls, responses to clients and callers and act on them in one time block	Achieve all the tasks in one-time block, less to follow up on later	Feel more in control as I'm managing tasks rather than having them drive me intermittently	Better night's sleep as less worry over unmet tasks
1)
2)