Question $10$

$0\mathrm{.}2pts$

Chapter $04$: Conditioning Techniques

After reading the scenario click the corresponding response$($s$)$ to the action you feel most appropriate.For each selected response, There may be more than one correct actionduring this step.

Scenario:

A college freshman on the varsity basketball team lacks motivation to improve her strength and fi tnessover the summer and during the off$-$season. The coaches are frustrated with her attitude and come tothe athletic trainer for advice.

How can the athletic trainer convince the athlete of the importance of strength and conditioning?

Have a discussion with the athlete regarding the benefi ts of strength and conditioning.

Explain how strength can positively affect her performance.

Do not allow the athlete to participate in traditional periodization programs.

Explain how strength and conditioning can help to prevent athletic injuries.

Compromise with the athlete and let her know that she will only have to participate in astrengthtraining program two times a week.