Question: Question 1 As you work to focus on self - regulation and mindfulness, what strategies can you employ to increase the chance that these traits

Question 1
As you work to focus on self-regulation and mindfulness, what strategies can you employ to increase the chance that these traits become a habit?
1 point
Choose a manageable approach
Be consistent in the application
Create time to actively reflect and savor moments
All of the above
Only the first and third answers are good strategies

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