Question: Question 2: The SMART tool uses five components as the foundation for us to plan our goals. Creating a SMART goal not only helps us

Question 2: The SMART tool uses five components

Question 2: The SMART tool uses five components as the foundation for us to plan our goals. Creating a SMART goal not only helps us be more responsible in our goal setting, but it provides us with a guide towards achieving the goal itself. (3 marks) - State THREE (3) components of the SMART tool that is most crucial to you. (3 marks) - For each component, provide a justification of why the component is crucial to you. (6 marks) Question 3: Identify examples of how the following statements can happen in a university student. a) (2 marks) - Stress has helped me with my performance. b) (2 marks) - Stress has hindered my performance. (4 marks)

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