Question: Question 3 4 2 pts The fact that low - intensity, high - volume training does not improve sprint - type performance is based on

Question 34
2 pts
The fact that low-intensity, high-volume training does not improve sprint-type performance is based on the principle of
specificity
individuality
progressive overload
overload
Question 34 2 pts The fact that low-intensity, high-volume training does

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