QUESTION$$NO$.2$: $$SELF$-$REFLECTION REPORT $(20\%)$

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You are required to do a self$-$reflection about work stress in the workplace and produce a report.

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Instruction:

$1.$ Identify a stressful event at your workplace in the past. Share why was this situation particularly stressful to you.

$2.$ Share what strategies or techniques did you use to manage this stress.

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$[$Total: $20$ marks$]$