Question: Rank the options below. Time - Bound: Your plan for behavior change should have a starting date and a target date for your final goal.
Rank the options below.
TimeBound: Your plan for behavior change should have a starting date and a target date for your final goal.
Measurable: Develop a standard for your behavior so that you can track change.
Realistic: You want your goals to challenge you to make positive changes but not set you up for failure.
Achievable: Your goals should be within the realm of the possible.
Specific: Include a starting and ending point.
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