Question: Read through section 6.5 and 6.6 - Underlying Theories and Practices, in chapter 6 of your textbook. Outline (list and briefly describe) the four/techniques presented

Read through section 6.5 and 6.6 - Underlying Theories and Practices, in chapter 6 of your textbook. Outline (list and briefly describe) the four/techniques presented in these sections that can prevent stressful thinking Complete activity 6.1 - A Day Above the Line from your Cengage text (also provided in unit 5 stress management project supplemental document, download from Canvas)

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