REFERENCE: https://youtu.be/QE8kNh52EeU

Case Study : Leaders Who C r e a t e a Healthy Workplace Environment

Stress management in the workplace is essential for the mental health of the employees. Creating a workplace wellness environment will help improve productivity, engage employees, and help them in making healthy behavioral choices. Workplace wellness should focus on work-life balance, mindfulness, physical health, financial literacy, and focus on their quality of life.

Look at Rob Cooke TedTalk video on the Cost of Workplace Stress and How to Reduce It. While writing think about the importance of dealing with workplace stress and how to incorporate workplace wellness.

Answer the following questions listed below:

• The importance of stress management in the workplace
• Strategies for employees to deal with stress levels and the impact of performance
• The impact the company culture has on workplace stress
• Strategies companies should implement to support their employees