reply and answer question.....

Hi Kearstyn, you really nailed how much poor posture and sitting too much can mess with our bodies, minds, and even our spiritual well-being, blending scientific findings with biblical insights beautifully. I'm curious, though: How do things like office design or a company's general attitude either help or hinder people from moving around during the workday? Besides the usual advice like walking breaks or standing desks, have you seen any other effective strategies for encouraging less sedentary behavior in professional settings? And thinking about the faith-based principles you mentioned, how can those positive ideas be shared in diverse or secular workplaces without losing their impact or alienating anyone?