Re-word the following summary and make updates that show progress to date:

Brooke has made substantial progress in engaging with recreational and creative activities over the past 30 days, which has significantly contributed to her mood stability and self-expression. Her increased involvement in these activities has not only provided her with outlets for her emotions but has also fostered a sense of achievement and belonging.Brooke has engaged in regular physical exercise through group sports, which has improved her physical health and emotional well-being. The teamwork involved in these activities has helped her develop stronger social connections , enhancing her social skills and reducing feelings of isolation.